1. தமிழ்
  2. తెలుగు
  3. Hindi
  4. Tamil
  5. Telugu
  6. Malayalam
  7. Kannada

Jacquelines fitness funda

IndiaGlitz [Monday, May 27, 2013]
Comments

While Jacqueline Fernandez has been blessed with one of the best bodies in B-Town, the actress has recently taken up to yoga and embraced it as a lifestyle, practicing yoga for an hour about 5 days a week.

Revealed a source, "Jackie's workout regime starts with a light warm-up and about 20 rounds of Suryanamaskar. She also includes other asanas like Vrikshasana, Utkatasana, Poorna Halasana, Kapalbhati Kriya and Anulom Vilom in her regime."

Said Jacqueline, "I am not using it for weight loss, but toning, muscle building and strength."

The actress believes in a simple yet healthy diet and swears by her dose of fresh fruits, salads, and green tea.

Added the source, "Her day starts with warm water with lime and honey, raw fruits and boiled or scrambled eggs. She prefers having a vegan lunch full of salads, lentils and brown rice while dinner consists of grilled fish and veggies. According to her, the body needs the right amount of carbs, fats and proteins for it to be healthy and fit. But one thing that Jacqueline totally avoids is sugar, indulging in her cravings only once in a while."

 




Richa Chadda Btown favourite Lady Gangster



Other News


Forgettable week for Bollywood as IIP and HHRCK fail

Ali Zafar meets the legendary Jean Claude Van Damme

Bollywood Films in Russia Courtesy Deepika Padukone



Race 2 Wallpapers:


800*6001024*768

800*6001024*768

John Abraham Wallpapers:


800*6001024*768

800*6001024*768

800*6001024*768

Jacqueline Fernandez Wallpapers:


800*6001024*768

800*6001024*768

800*6001024*768

Related News

 Hera Pheri 3: Abhishek Bachchan and John Abraham begin shoot
 Pulkit Samrat celebrates 2 years of Fukrapanti!
 Jacqueline Fernandez to buy house for her mother in Malaysia
 Pulkit Samrat makes an impact with 'Bangistan' trailer
 Akshay Kumar's secret behind lean body REVEALED
 Sidharth Malhotra: Looking forward to work with Farhan Akhtar & Ritesh Sidhwani
 'Welcome Back': Locked for 21 st August 2015 release
 'Brothers': Akshay Kumar lost 17 kilos for his role
 Pulkit Samrat skips lunch for kiddie fans!
 Farhan Akhtar impresses Pulkit Samrat. And How?

Other News

 'Bajrangi Bhaijaan': Where's Salman Khan's kid co-star?
 Pulkit Samrat clicked with Ladakh kids on sets of 'Sanam Re'
 'Mirziya': Director gets 500 traditional Rajasthani headgears
 Huma Qureshi makes her mom worried
 Kareena Kapoor has mental disorder in her next!!!
 'Terminator Genisys': Remembering the iconic 'Terminator' scenes
 Bollywood's Young Actors Who Are Supported by Producers
 Shraddha Kapoor: Aditya Chopra's praise is my biggest reward
 Deepika Padukone offered Bengali projects!
 Arvind Kejriwal lauds 'Miss Tanakpur Haazir Ho'!



Copyright 2015 IndiaGlitz. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Get IndiaGlitz on the go.
Try the free app for your phone or tablet.

Latest Videos

Hindi | Tamil | Telugu | Malayalam | Kannada
Home | Tell a friend | Contact Us | Advertise | Terms | Privacy Policy | RSS/Content Syndication | Submit Showtimes

Copyright 2015 IndiaGlitz.com. All rights reserved.