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Komal on Weight Reduction!

IndiaGlitz [Monday, March 18, 2013]

What is special in Komal Kumar the much sought after actor of Kannada cinema going in for weight reduction?  Komal Kumar has approached for weight reduction in a rehabilitation center 'Vessona'. It is an underwater jogging at Kirloskar colony where the system of losing weight is possible.

For those who are affected with Thyroid this is the possible way to reduce weight. For the therapy it is Rs.1.5 lakh fees says Komal Kumar who has already lost four kilograms of weight. He is cutting down further 15 kilograms by the time the therapy is over. The underwater jogging therapy is also for the first time any actor has taken up. Komal Kumar remembers the right advice he got for curbing the excess weight.

It is more the weight more the calories one can burn in underwater jogging. It is one hour jogging in underwater a person with 120 pounds could easily burn 435 calories. You are nearly weightless in the water, so your body does not absorb as much impact when you run. Because water is denser than air, the pool also offers the benefit of toning your muscles. Each movement faces more resistance because of the density of the water.

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