Follow us on
 
 
  1. Hindi
  2. Tamil
  3. Telugu
  4. Malayalam
  5. Kannada

Jacqueline's fitness funda

IndiaGlitz [Monday, May 27, 2013]
Comments

While Jacqueline Fernandez has been blessed with one of the best bodies in B-Town, the actress has recently taken up to yoga and embraced it as a lifestyle, practicing yoga for an hour about 5 days a week.

Revealed a source, "Jackie's workout regime starts with a light warm-up and about 20 rounds of Suryanamaskar. She also includes other asanas like Vrikshasana, Utkatasana, Poorna Halasana, Kapalbhati Kriya and Anulom Vilom in her regime."

Said Jacqueline, "I am not using it for weight loss, but toning, muscle building and strength."

The actress believes in a simple yet healthy diet and swears by her dose of fresh fruits, salads, and green tea.

Added the source, "Her day starts with warm water with lime and honey, raw fruits and boiled or scrambled eggs. She prefers having a vegan lunch full of salads, lentils and brown rice while dinner consists of grilled fish and veggies. According to her, the body needs the right amount of carbs, fats and proteins for it to be healthy and fit. But one thing that Jacqueline totally avoids is sugar, indulging in her cravings only once in a while."

 




Richa Chadda - B-town favourite Lady Gangster



Other NEws

Richa Chadda Btown favourite Lady Gangster

Read More »

Race 2 Wallpapers:


800*600 | 1024*768

800*600 | 1024*768

John Abraham Wallpapers:


800*600 | 1024*768

800*600 | 1024*768

800*600 | 1024*768

Jacqueline Fernandez Wallpapers:


800*600 | 1024*768

800*600 | 1024*768

Related News

 Salman Khan to Kick' Emraan Hashmi this Eid
 Jacqueline Fernandez fasts for Easter in Poland
 John Abraham is Most Stylish Icon
 O Teri! Salman Khan puts life into danger for 'Kick' stunt
 Chitrangada Singh gets divorced
 Jacqueline Fernandez does Hula Hoop to 'Kick' some action
 SPOTTED: Salman Khan in New Style for 'Kick' Shooting in Poland
 Abhishek Bachchan to join Akshay & Riteish in 'Housefull 3'
 Randeep Hooda - B-Town Hero With Many Medals
 Team 'Kick' to fly Poland

Other News

 '2 States' has a very good first week
 'Kaanchi', 'Revolver Rani' and 'Samrat & Co.' in a three way battle
 Sidharth Malhotra surprises Vikramaditya Motwane with 'Ek Villain'
 Shraddha Kapoor gives a lesson on humanity to her fan's dad
 After 'Jolly LLB', look forward to Subhash Kapoor's 'Guddu Rangeela'
 Rajkumar Hirani meets John Woo
 Priyanka Chopra's latest single "I Can't Make You Love Me" comes third
 Tiger Shroff to teach dance to fans on World Dance Day
 Jacqueline Fernandez fasts for Easter in Poland
 'Kill Dil' FIRST LOOK: Sexy, Hot Parineeti Chopra with Ranveer Singh



Copyright 2014 IndiaGlitz. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.





Hindi | Tamil | Telugu | Malayalam | Kannada
Home | Tell a friend | Contact Us | Advertise | Terms | Privacy Policy | RSS/Content Syndication | Submit Showtimes

Copyright 2014 IndiaGlitz.com. All rights reserved.