1. தமிழ்
  2. తెలుగు
  3. Hindi
  4. Tamil
  5. Telugu
  6. Malayalam
  7. Kannada

Jacquelines fitness funda

IndiaGlitz [Monday, May 27, 2013]
Comments

While Jacqueline Fernandez has been blessed with one of the best bodies in B-Town, the actress has recently taken up to yoga and embraced it as a lifestyle, practicing yoga for an hour about 5 days a week.

Revealed a source, "Jackie's workout regime starts with a light warm-up and about 20 rounds of Suryanamaskar. She also includes other asanas like Vrikshasana, Utkatasana, Poorna Halasana, Kapalbhati Kriya and Anulom Vilom in her regime."

Said Jacqueline, "I am not using it for weight loss, but toning, muscle building and strength."

The actress believes in a simple yet healthy diet and swears by her dose of fresh fruits, salads, and green tea.

Added the source, "Her day starts with warm water with lime and honey, raw fruits and boiled or scrambled eggs. She prefers having a vegan lunch full of salads, lentils and brown rice while dinner consists of grilled fish and veggies. According to her, the body needs the right amount of carbs, fats and proteins for it to be healthy and fit. But one thing that Jacqueline totally avoids is sugar, indulging in her cravings only once in a while."

 




Renjiths Sudhi Valmeekam



Other News


Bollywood's Popular Actors As Siblings: Raksha Bandhan Twist

Sunny Leone in Ranbir-Aishwarya starrer 'Ae Dil Hai Mushkil'

Ajay Devgn offers movie to 'Hero' debutant Sooraj Pancholi

Sidharth-Katrina's film 'Kal Jisne Dekha' title changed

'Tanu Weds Manu Returns' turns 100

BAAHUBALI or BAJRANGI BHAIJAAN - Which film will win ticket for Oscar Award?

Sridevi in women centric film by husband Boney Kapoor

SRK & Kajol shoot romantic song for 'Dilwale' in Iceland

'Katti Batti' made Kangana to cry every night!

Katrina Kaif hates being called as Ranbir Kapoor's girlfriend!

Nawazuddin Siddiqui feels honoured on the launch Manjhi Stamps

Sridevi adds charm to Onam festival; After PULI, she will play a woman centric Hindi film!





Copyright 2015 IndiaGlitz. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Hindi | Tamil | Telugu | Malayalam | Kannada
Home | Tell a friend | Contact Us | Advertise | Terms | Privacy Policy | RSS/Content Syndication | Submit Showtimes

Copyright 2015 IndiaGlitz.com. All rights reserved.