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NYC Transformation: Kelly Clarkson Finds Fitness and Happiness in the Big Apple

Thursday, January 4, 2024 • Tamil Comments
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Singing sensation Kelly Clarkson is embracing a fresh start in the bustling heart of New York City. Leaving behind the sunny shores of Los Angeles, the 41-year-old single mom is now raising her two children, River Rose (9) and Remington Alexander (7), in the vibrant streets of the Big Apple. "I was very unhappy in L.A. for years," Clarkson confessed in a recent interview with a magazine. "It was time for a change, for my own well-being and for my kids."

This bold move wasn't just about a personal shift; it also meant transplanting her hit daytime talk show, "The Kelly Clarkson Show," from the West Coast to the East. As she explains, "I told NBC straight up – my mental health needs this. We all do. For too long, I was just going through the motions, putting on a smile, but it wasn't sustainable."

Now, life in New York City for Clarkson revolves around exploring the city with her children. "We walk the dogs, chase ice cream cones, make slime, and visit museums," she says, her voice beaming with the joy of these simple moments.

The city itself plays a role in her fitness routine too. "Walking here is a workout in itself!" she laughs. "And I'm loving infrared saunas lately. Even tried a cold plunge – everyone convinced me to!"

As for her diet, Clarkson takes a balanced approach. "I eat healthy most of the time," she clarifies. "A protein-rich diet works for me, and hey, I'm a Texas girl – I love my meat!"

But beyond the everyday joys, the move to New York has allowed Clarkson to truly be present for her show, which recently received a prestigious Critics Choice Award nomination for Best Talk Show.

"The past few years were tough," she admits. "Even the first season of the show was hard behind the scenes. But now, in season five, everything feels different. I'm feeling good, my kids are happy, and things have settled. This season, I'm finally enjoying every minute of it."

So, what advice would Kelly Clarkson give her 15-year-old self? "It gets easier," she says with a knowing smile. "I've always been hard on myself, but trust me, around 41, things really start falling into place."

Kelly Clarkson's story is a testament to the power of a fresh start and the joy of embracing new beginnings. In the heart of New York City, she's found a rhythm, a balance, and a happiness that radiates brighter than the city lights themselves.

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