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Samantha releases video to break myth about body

Thursday, November 12, 2020 • Tamil Comments

Samantha is one frontline actress who has been keeping herself super busy in spite of the lockdown woes faced by one and all. She first started getting into cooking and organic farming and is also into heavy workouts to keep her body fit and running.

Sam has been advocating a vegan diet to all her followers and her latest video is to prove the benefits of it and breaking the myth that animal-based food is the only one for bodybuilding.

Sam has captioned her rigorous workout video “May all beings everywhere be happy and free,and may the thoughts,words, and actions of my own life contribute in some way to that happiness and to that freedom for all. Breaking the myth that one cannot enhance their performance, build lean muscle, etc on a plant-based diet...Let’s do this .”

Professionally Sam has just debuted as talk show host with "Sam Jam' streaming on Aha and she will soon start shooting for 'Kaathu Vaakula Rendu Kadhal' directed by Vignesh Shivan and costarring Nayanthara and Vijay Sethupathi. She also has a female-centric thriller in hand directed by Ashwin Saravanan of 'Maya' and 'Game Over' fame.

 

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