Follow us on
 
 
  1. Hindi
  2. Tamil
  3. Telugu
  4. Malayalam
  5. Kannada

Shahid Kapoor : what makes his body the talk of the town

IndiaGlitz [Wednesday, January 09, 2013]
Comments

Salman Khan, Hrithik Roshan, John Abraham the super hot males of B-town have something that make them stand out.

But here we are talking about Shahid Kapoor who has the best balance physic in the industry and we have find out the secret behind sasha's well toned chiseled physique which doesn,t harm Shahid's remarkable dancing skills..

well that's a unique achievement and Shahid has achieved this with a pious work out regime and diet. Shahid trainer Abbas Ali shares the success mantra with us and says," Shahid is a vegetarian and thus he has to work out the extra bit to build muscle" He adds "Along with getting obsessed his work, Shahid Kapoor, can't do without a dose of his daily workouts. Even when he is busy shooting or traveling, the young star makes sure to make room for his workouts.

His trainer Abbas Ali vouches for his dedication and divulges, "The secret is in combine training. We mix our training with strength, endurance, core balance, flexibility, metabolic conditioning etc. The magic lies in mixing." Elaborating further, he says, "He trains five times a week for an hour.

There are three strength training sessions, followed by two days of functional or metabolic conditioning. He also goes for a 7-10 kms walk or jog every week.

" Shahid is currently shooting for Rajkumar Santoshi's Phata Poster Nikla Hero is looking forward to working in Prabhudheva's Rambo Rajkumar opposite Sonakshi Sinha.

Well guys those who have a passion for dancing and wannna body like Shahid then here are some of the tips mentioned above for your reference and guys don,t forget to thank sasha and his trainer for the information..




Vishal Bhardwaj says Imran is better than Ajay Devgn



Shahid Kapoor Wallpapers:


800*600 | 1024*768

800*600 | 1024*768

800*600 | 1024*768

Related News

 Shahid Kapoor's 'Haider' makes dad Pankaj Kapoor speechless
 Shahid Kapoor gets Parineeti Chopra for his next
 Shahid Kapoor receives appreciations via Urdu letters from Kashmir
 Intense & Passionate: Shahid & Shraddha in 'Haider' - POSTERS
 Shahid Kapoor goes unrecognised!
 Shahid Kapoor is Game for Experiments
 Post breakup, Shahid & Priyanka to come together again onscreen
 Fan runs from home to meet Shahid Kapoor!
 Shahid Kapoor's hair cut sets summer trend!!
 Childhood buddy meets ill Shahid Kapoor

Other News

 WATCH OUT: 'PK' Aamir Khan will greet you when you visit cinema house
 Arjun Kapoor & Ranveer Singh to team up again
 Dia Mirza & Sahil Sangha to get married this October
 'Kick' enjoys second highest Week One of all times
 Remembering Mohd Rafi 'Tere Bin Soone Nayan Hamare...' - Part III
 Meena Kumari : Epitome of Tragedy Part - I
 Deepika Padukone makes headlines in Corscia
 SRK adds 'COLORS' to his work
 'Kick' is one horse race in theaters
 Taekwondo Association Awards Tiger Shroff 5th Degree Black Belt



Copyright 2014 IndiaGlitz. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.





Hindi | Tamil | Telugu | Malayalam | Kannada
Home | Tell a friend | Contact Us | Advertise | Terms | Privacy Policy | RSS/Content Syndication | Submit Showtimes

Copyright 2014 IndiaGlitz.com. All rights reserved.