Follow us on
 
 
  1. தமிழ்
  2. తెలుగు
  3. Hindi
  4. Tamil
  5. Telugu
  6. Malayalam
  7. Kannada

Shahid Kapoor : what makes his body the talk of the town

IndiaGlitz [Wednesday, January 09, 2013]
Comments

Salman Khan, Hrithik Roshan, John Abraham the super hot males of B-town have something that make them stand out.

But here we are talking about Shahid Kapoor who has the best balance physic in the industry and we have find out the secret behind sasha's well toned chiseled physique which doesn,t harm Shahid's remarkable dancing skills..

well that's a unique achievement and Shahid has achieved this with a pious work out regime and diet. Shahid trainer Abbas Ali shares the success mantra with us and says," Shahid is a vegetarian and thus he has to work out the extra bit to build muscle" He adds "Along with getting obsessed his work, Shahid Kapoor, can't do without a dose of his daily workouts. Even when he is busy shooting or traveling, the young star makes sure to make room for his workouts.

His trainer Abbas Ali vouches for his dedication and divulges, "The secret is in combine training. We mix our training with strength, endurance, core balance, flexibility, metabolic conditioning etc. The magic lies in mixing." Elaborating further, he says, "He trains five times a week for an hour.

There are three strength training sessions, followed by two days of functional or metabolic conditioning. He also goes for a 7-10 kms walk or jog every week.

" Shahid is currently shooting for Rajkumar Santoshi's Phata Poster Nikla Hero is looking forward to working in Prabhudheva's Rambo Rajkumar opposite Sonakshi Sinha.

Well guys those who have a passion for dancing and wannna body like Shahid then here are some of the tips mentioned above for your reference and guys don,t forget to thank sasha and his trainer for the information..




Vishal Bhardwaj says Imran is better than Ajay Devgn



Shahid Kapoor Wallpapers:


800*600 | 1024*768

800*600 | 1024*768

800*600 | 1024*768

Related News

 Shahid Kapoor with Alia Bhatt again?!
 Shahid Kapoor takes time from 'Shaandar' for award events
 Shahid Kapoor & Kareena in a movie together?
 Shahid Kapoor hooked over 'Haider' skull
 Why is Shahid Kapoor being teased by team 'Shaandar'?
 Checkout 'Shaandar' Selfies: Shahid Kapoor & Alia Bhatt
 Shahid Kapoor - B-Town's Mel Gibson & Kenneth Branagh
 Shahid Kapoor has been working extra for 'Shaandar'
 'Shaandar' helmer is all praise for Shahid Kapoor
 'Haider' Becomes India's First Film To Win 'People's Choice Award' At Rome Film Festival

Other News

 Farhan Khan impresses cops
 'I' song update: "Issak Taari" creates record views in just one day
 Happy Birthday to Salman Khan!
 SALMAN KHAN BIRTHDAY SPECIAL: Why Is Salman Khan Bollywood's Biggest Superstar?
 Rajinikanth's property for auction!
 Rewind 2014: Women Centric films and Heroines battle against unjust remuneration disparity!
 'Piku': Irrfan and Deepika's on-screen chemistry becomes much talked about
 'PK' grabs the Highest ever record in Bollywood
 Khamoshiyan's Raaz connection!
 Bollywood bowled over by Anurag Kashyap's 'Ugly'



Copyright 2014 IndiaGlitz. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.




Hindi | Tamil | Telugu | Malayalam | Kannada
Home | Tell a friend | Contact Us | Advertise | Terms | Privacy Policy | RSS/Content Syndication | Submit Showtimes

Copyright 2014 IndiaGlitz.com. All rights reserved.